The first full day of NUTC started off with an early breakfast and the morning Ultimate session, where counselors led the campers through mental toughness exercises and an all-camp warm-up. Once everyone was warmed up, the campers were able to focus on their throwing technique and put it to use in some drills and scrimmages.
Following lunch, the campers stayed in their teams and rotated through drills that focused on marking, cutting, and throwing deep. The teams then all played a few scrimmages and the afternoon session finished off with all-camp sprints. The tournament teams were announced after dinner and team night gave everyone the chance to get to know their new teammates. Additionally, the teams competed for their right to choose jersey colors with a series of fun games.